Tag: NAFLD diet
Nonalcoholic fatty liver disease is linked to gut health and diet. Losing 5-10% of body weight and eating a Mediterranean diet can reverse liver fat. Probiotics and fiber help, but diet and weight loss are the only proven treatments.
Nonalcoholic fatty liver disease is linked to gut health and diet. Losing 5-10% of body weight and eating a Mediterranean diet can reverse liver fat. Probiotics and fiber help, but diet and weight loss are the only proven treatments.
